frugal foodie family — a family of 4 (and occasionally the neighborhood) eating well on a budget
summer 2011

sausage, tomato and spinach risotto.

Ah, risotto.  Rice, olive oil, wine, cheese…really, how could you go wrong?

I adapted this recipe from one of my favorite blogs, Smitten Kitchen, where author Deb finds amazing recipes and takes beautiful photos from her 42 square foot kitchen in New York City.  Really I’m just green with envy…living and cooking and eating in one of the most amazing cities in the world.

Part of what is great about this recipe, besides all the flavor, is that it’s got a little something for everyone.  But you have to be patient…it needs a little nurturing for about 25 minutes on the stove to let the flavors get to know each other.

And did I mention the 7 cups of spinach?  No need to make a side salad…it’s got all the food groups in one bowl!

I mentioned the cheese, right?

So your hard work of stirring will finally pay off and you’ll have this glorious, beautiful dish to razzle-dazzle your friends and family.

Sausage, Tomato and Spinach Risotto

(serves 4-6)

What You’ll Need:

1 can diced tomatoes in juice ($.99 at $.99 per can)

4 cups water

1 tablespoon olive oil ($.08 at $.08/tablespoon)

3/4 pound italian sausage, casings removed ($2.24 at $2.99/lb for chicken sausage at sprouts)

1 small onion, diced ($.33 at $.99/lb)

sea salt and pepper

1 cup arborio rice ($.84 at $2.29/box at tjs)

1/2 cup dry white wine ($.33 at $1.99/bottle at tjs)

1 bunch spinach, chopped, about 7 cups ($.99/bunch)

1 tablespoon butter ($.09 at $.09/tablespoon)

1/2 cup grated asiago cheese ($.62 at $4.99/lb)

Instructions

In a saucepan combine tomatoes with 4 cups water.  Bring to a simmer and keep over low heat.

Separately, in a medium saucepan, saute sausage and onion in oil over medium heat.  Add salt and pepper.  Cook, breaking up the sausage with a spoon, until sausage is opaque and onion has softened, about 3-5 minutes.

Add rice, stirring until each grain is well coated, about 1-2 minutes.  Add wine and cook until absorbed, about 1 minute.

Add about 2 cups tomato water mixture to the rice and simmer over medium-low heat, stirring occasionally, until absorbed, about 4-5 minutes.  Continue adding tomato mixture one cup at a time, waiting for each cup to be absorbed before adding the next.  Stir occasionally until rice is creamy and just tender, about 25 minutes total.

Remove pan from heat.  Stir in spinach, butter and cheese; season with salt and pepper.  Serve immediately and sprinkle with extra cheese if desired.

TOTAL:  $6.51 or $1.63 per serving…even less if you have leftovers.  Add that’s it!

Nutrition (based on 4 servings):

402 calories per serving

13 grams of fat

43 carbs

17 grams protein

3 grams fiber

from the comments, back then.

April june 9, 2011

Risotto is one of my favorite foods! I’ve never tried it with sausage and spinach though. Great idea.

Carly june 9, 2011

You are so lovely, so talented & so inspiring! I’m so glad to have this how to online! Now I just need you to fill in how you do EVERYTHING else & still find time to make such scrumptious meals. Can’t wait to try this one.

Lisa june 9, 2011

In Jamie Oliver’s Italy book (I’m a big Jamie fan) he says, “I met a few young mothers on my travels around Italy, and what was interesting was that even though a lot of British people would consider a risotto an event in cooking terms, these young mums cook them because they’re so damn simple and take only 20 minutes to make. Risotto is considered fast food, because while it’s slowly simmering you only need to give it a quick stir every couple of minutes, meaning that you can get on with other small jobs at the same time. In other words, you don’t have to be chained to the stove while it’s cooking.”

Wouldn’t it be nice to live in a country where risotto is considered fast food? That said, thanks for the inspiration. I was at a loss for dinner ideas this week and risotto sounds so good right now, even at 9am. :)

carol june 9, 2011

Kelly – have you ever tried using dry vermouth instead of dry white wine? I started using it years ago in Italian dishes (e.g., Chicken Piccata, and other dishes more like this one you posted) based on a recommendation from Cooks Illustrated magazine, and find it’s one more way to save money, since vermouth will keep for a long time in the cupboard. And it actually tastes really good.
This recipe you posted looks really yummy – probably will try it this week.
Thanks for the great recipes – keep ‘em coming!

Amber Wiens Grant july 9, 2011

Delicious risotto! I love this recipe!

Sarah august 27, 2011

This was amazing last night for dinner! Wow, so delicious! Thank you!

Thyme Passages september 26, 2011

I can hardly wait to make this! I’m a fan of all the ingredients and it doesn’t seem complicated. Since I still have some swiss chard in my NW PA garden, I hope to make that substitution for the spinach…unless frost comes before I get it made! LOVE your blog!! ~Shelly

Ana october 23, 2011

My sis-in-law made this Saturday for our family dinner. The aromas were so delightful when we arrived we could hardly wait to dig in. She used spicy Italian sausage. YUM! Even the kids gobbled it up!

meghan april 1, 2012

kelly i’m making this for supper swap this week! it’s making me hungry right now. any good wine pairing ideas? if it’s under $5 i’ll send a bottle to each family too. ideas?

sarafoley july 23, 2012

that looks delicious! I love risotto, love, love, love it, but have yet to convince my family…this could be the way. I’m off to try :)

← all recipes