frugal foodie family — a family of 4 (and occasionally the neighborhood) eating well on a budget
winter 2012

a food snob’s meatloaf.

I’m kind of the definition of a food snob.

I blame my mother, who only occasionally made meatloaf for my father growing up as it appealed to his down home Texas-roots, even though she herself is the ultimate food snob (LOVE you Mom!).

The name ‘meatloaf’ isn’t doing meatloaf any favors either.  I mean is it just me or is there something weird about eating anything with the word ‘loaf’ in it, especially when it involves meat?

Anyway, I’ve updated the standard meatloaf a bit, using ground chicken or turkey instead of beef and tossing in some asiago cheese and parsley.  I don’t know – it just sounded crazy enough to be good.

I keep ground chicken and turkey on hand for soups, salads, pastas, meatballs and burgers and I stock up on it when I can find it for around $2.99/lb.  Here I am getting all hands on with the mixture, which I’ll top with bacon (I use turkey).

I don’t know…maybe this recipe will change your opinion of meatloaf too.  And I’m fairly certain our food snob status can still remain in tact.  :)

A Food Snob’s Meatloaf

(serves 4)

What You’ll Need:

1/2 cup whole milk

3 slices wheat sandwich bread

1 pound ground turkey or chicken

1/2 cup grated asiago cheese

salt and pepper

3 tablespoons chopped italian parsley

2 whole beaten eggs

3-5 slices bacon (I use turkey)

1/2 cup ketchup

1 tablespoon brown sugar

1 teaspoon brown or dijon mustard

hot sauce, to taste

*see updated note based on readers’ comments.

Instruction:

Preheat oven to 350F. Pour milk over the bread slices. Allow it to soak in for several minutes.

Place the ground turkey or chicken, bread, cheese, salt, black pepper, and parsley in a large mixing bowl. Pour in beaten eggs.

With clean hands, mix the ingredients until well combined. Place mixture in a loaf pan.  Lay bacon over the top.

Make the sauce: add ketchup, brown sugar, mustard, and hot sauce in a mixing bowl. Stir together. Pour 1/2 of the mixture over the top of the bacon. Spread with a spoon.

Bake for 25 minutes, then brush another 1/2 of the sauce over the top. Bake for another 25 minutes. Slice and serve.

*I’ve heard from some readers that they prefer extra bacon and sauce after baking.  If you’re a bacon-lover or think you’d enjoy extra sauce after cooking, plan accordingly with more than the amount included in the recipe above.  Yum.  Enjoy!

TOTAL:  $6.30 or $1.58 per serving.

Wondering how on earth I arrived at these costs?  Take a look at my shopping guide to show see what I pay for items, per serving, etc.

Nutrition:

394 calories per serving

19 grams of fat

18 carbs

35 grams protein

2 grams fiber

Mosey on over to Facebook and let me know what you think!

from the comments, back then.

Jennifer M. february 19, 2012

It’s funny, I grew up eating meatloaf (ketchup on top), but my husband and son won’t touch the stuff. Your recipe looks good – maybe I will try baking it in muffin tins like the cooking shows recommend. Although meat muffins doesn’t sound any better than meatloaf ;)

frugalfeeding february 19, 2012

Me too. Though, I feel I’m just a snob in general and have been called as much :D . This meat loaf looks lovely! I love the top photo, all of the ingredients before mixing- I shall have to try a similar shot in future :D Thanks for the photographic inspiration :)

Amber february 19, 2012

Looks great, Kelly! I’ve always had similar thoughts about meatloaf. I recently started making a quinoa meatloaf in muffin cups and we all like it (even the kids). I will definitely give yours a try. Thanks!

Amy Broughton february 20, 2012

Kelly I’ll “third” the meatloaf muffins comment :-) Here is a recipe I LOVE. The fact that it’s a Cooking Light recipe = bonus! Lots of chopped up veggies and easy to freeze. Not greasy/mushy. Mmmmm.

http://www.cookinglight.com/food/everyday-menus/healthy-meals-for-kids-00412000067190/page2.html

Amber february 24, 2012

Made this last night and it turned out great! Next time I will make extra sauce to serve on the side. And maybe more bacon. We are huge bacon fans here.

Monica february 27, 2012

I used TJ bacon and it was pretty oily on top. Just drained it off and it was still delicious!

Kelly february 27, 2012

Thanks Monica! I’ll make a note – I usually use turkey bacon but I’m sure the real stuff would be fantastic!

thekalechronicles march 18, 2012

In my experience, turkey meatloaf needs all kinds of flavors to perk it up. I have made it with pesto in it and I have made it with peach chutney in it (never both at once). We use Wheaties cereal as the binder in ours, rather than bread or crackers.

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